Float Rooms

Stop, Pause and Float.

Relax and rejuvenate your mind & body. Breathe. Let yourself be carried away.
Book Now
Latest Offer
Close‑up of Bionik Wellness staff member smiling in treatment room

For optimal wellbeing, we must nurture both aspects of ourselves.

Our spa like design with an open float tank in Sydney removes any fear or claustrophobia whilst our star lighting and underwater sound system allows you to take control.

Sometimes the weight of the world seems heavy to bear. Do you dream of weightlessness? Floating invites your whole body to relax. Excellent recovery for joints, muscles and your nervous system.

All our float rooms have a private shower and changing rooms with a resort-like feel.

Book Now
Float Icon

Intellectual

People have cut strokes off their golf game, developed complex scientific theories, and drafted whole portions of books while using float tanks.

As your body floats in the nothingness of sensory isolation, no external cues interfere with your brain activity.

You can unleash your potential. Concentration, creativity, learning… The possibilities become endless.

Float Icon

Spiritual

What if you let go? Freed from the constraints of the physical world, your mind escapes, and you lose track of time and space.

Your beta brain waves give way to theta waves, those of the deep meditative state. Disconnect. Reconnect.

Benefits of Float Therapy

Benefits

Deep Physical Relaxation

A float session allows your body to fully unwind. Your muscles and joints are relieved of pressure and tension from being in the warm water rich in Epsom salts. This state of weightlessness encourages full-body relaxation and reduces any physical stress.

Benefits

Stress & Anxiety Reduction

In a float spa, external stimuli are minimised—no noise, no light, no distractions. The calming environment lets your nervous system go into a deeply relaxed state, helping to lower cortisol levels and reduce symptoms of anxiety and stress.

Benefits

Improved Sleep Quality

The deep relaxation experienced during float therapy can extend into the night. Regular sessions have been shown to help regulate sleep patterns, improve sleep onset, and promote more restorative rest.

Benefits

Enhanced Recovery & Pain Relief

Magnesium-rich Epsom salts and zero-gravity conditions help the body heal faster. Float therapy offers a gentle way to lower inflammation and support healing when you're managing chronic pain or dealing with muscular soreness.

Oxygen Therapy

Mental Clarity & Focus

The mind is free to slow down with no external distractions. Many people find that float sessions help improve their concentration and give them a greater sense of mental clarity. It’s a reset for your mind as much as your body.

Facilities You’ll Find at Our Space

ED Treatment⁠

Spacious Private Float
Rooms

Enjoy a peaceful, spacious environment where you get easy access to showers, soft lighting, and thoughtful amenities.

ED Treatment⁠

Premium-Grade Epsom Salt Pools

Our float pools are filled with a warm, mineral-rich solution using high-quality Epsom salts, which is carefully maintained and filtered.

ED Treatment⁠

Relaxation Lounge &
Amenities

Before or after your float, you can take time to pause in our calming relaxation area. Enjoy a quiet space to ease back into your day.

Float Therapy Sydney

Experience Float

Float rooms consist of letting yourself be carried by water saturated with Epsom salt, at skin temperature for 1 hour in sensory deprivation.

Freed from the visual and sound stimulations of the world, you slip into a deep meditative state, regenerating both body and mind.

Float Therapy Benefits

  • Reduction of chronic pain
  • Acceleration of muscle recovery
  • Alleviation of pain (premenstrual syndrome, concussion, fibromyalgia, rheumatoid arthritis)
  • Significant stress reduction via lower cortisol levels
  • Improved sleep quality
  • Facilitated visualization and learning
  • Relief of symptoms of depression and anxiety
  • Increased sense of well-being
Float Tank

Why Choose Bionik Wellness?

Science-Backed Technology

From water temperature to sensory reduction, every element is guided by science to give you deep relaxation. We bring together innovation and wellness to help you feel your best—naturally.

Private, clean, and quiet rooms

All our float rooms are created to offer you complete privacy and tranquillity. The rooms are cleaned and sanitised between every guest—the space is yours alone to relax without interruption, at your own pace.

Women Seeking Holistic Care

Luxury wellness experience

From the moment you get here, you’ll get the luxury experience. Soft lighting, curated scents, calming interiors, and warm hospitality come together to create a sanctuary where you can truly relax.

Who Should Try Float Therapy?

If You’re Feeling Stressed or Mentally Drained

Float therapy offers a quiet space to slow down and reconnect. It’s great for those who have burnout or a lot of stress, providing a calming pause that helps reset the mind and body.

If You’re Physically Active or Recovering

If You’re Physically Active or Recovering

Whether you’re an athlete, a fitness enthusiast, or simply on your feet all day, floating can support physical recovery. The Epsom salt solution helps encourage faster healing.

If You’re Looking to Clear Your Mind

If You’re Looking to Clear Your Mind

Our float centre offers a space free from distractions for those wanting mental stillness or creative clarity. It’s a helpful practice for anyone wanting to quiet mental chatter or reflect inward.

Safety & Hygiene Protocols We Follow

Crystal Clear Water, Every Time

All our float pools are filtered between every session using advanced UV and micron filtration systems, so you can float with confidence, knowing the water is clean.

Naturally Hygienic Salt Solution

Naturally Hygienic Salt Solution

The high concentration of Epsom salts in each pool naturally discourages bacteria, helping to keep the environment safe and soothing for your skin.

Immaculately Clean Spaces

Immaculately Clean Spaces

You don’t need to worry about clean spaces because each float room is fully cleaned after every guest. Fresh personal care essentials are given for a hygienic experience.

Private & Peaceful

Private & Peaceful

Our setup is made for minimal contact and maximum ease. Your entire visit remains uninterrupted with our private rooms and self-paced sessions.

Testimonials from Our Barangaroo Clients

Take a Moment for Yourself

Step into stillness, let go of tension, and reconnect. Your float experience is waiting for you.

Book Your Session

Learn more about Float

Prices 60 min treatments

  • Single Session $75
  • Couples $90
  • 5 Pack $325
  • 10 Pack $600
  • Sauna + Float $99/$120
Book Now

Float Room FAQ's

How long is a float session?

Our float therapy sessions are 60 minutes because we want you to have plenty of time to ease into the theta brain wave state and stay there long enough to maximize the benefits.

What do I bring?

We have everything you need for your showers (soap, shampoo, conditioner, towels, hair dryer). If you wear contacts, bring a contact case and solution so you can remove them while you float. We would advise bringing a hairbrush, deodorant, or anything else you typically use after a shower.

What do I wear?

You can wear your bathing suit or your birthday suit – whatever you are most comfortable with. You will be in a completely private room with a private shower.

Can I shave before I float?

Avoid shaving your body or face for at least 12 hours before you float. Epsom salt might irritate any micro-abrasions from shaving.

Can I float with an abrasion or minor cut?

Minor abrasions can be covered with Vaseline (which we provide) to help prevent irritation from the Epsom salt.

Can I float if I'm menstruating?

Yes, just take the same precautions while floating as you would if you were swimming.

Can I float if I'm pregnant?

Yes, pregnant women in all trimesters can enjoy the relaxation and physical relief of floating, but as a precaution please check with your physician.

Can I float if I just got my hair dyed?

Recently dyed hair may lose its new colour if you float within that first week. Otherwise, your dyed hair should be okay in the salt water.

Can I drink caffeine before floating?

We would recommend avoiding caffeine the day you float, or for at least 6 hours before you float. Caffeine may overstimulate your mind.

Can I eat before floating?

Floating on an empty or full stomach may be distracting while floating. We'd recommend eating 1.5-2 hours before you float.

Latest Offer

We're offering 50% off your first Float Room session.

Use CODE: first50

Get Offer

or call us at
Surry Hills | Rose Bay