Infrared Sauna

Absorb deeper healing

Infrared helps detoxify the body and speed up muscle recovery.
Book Now
See Prices

Sweat out toxins, get glowing skin, speed up your recovery and combat the signs of ageing

Bionik Wellness’s state-of-the-art Infrared Sauna emits light waves that penetrate deep beneath the surface of the skin and create heat at a cellular level. 

Our Infrared Sauna is one of the best models available in Sydney. Let the calming effects of Bionik Wellness’ sauna envelope you. 

Infrared Sauna Sydney

Reset - Revive - Remedy

Infrared Sauna


By increasing the blood flow to your muscles they are rejuvenated and this can help heal your wounds, aches and injuries faster.

Infrared Sauna


When you experience the sauna, your body responds with an increased heart rate, your blood vessels dilate and perspiration increases.

Infrared Sauna


Infrared saunas can help you improve your sleep, relaxation, detoxification, relief from joint pain and treatment for symptoms of arthritis.

Infrared Sauna

Healing and Pain Management

Improved circulation and help for people with chronic fatigue syndrome.

Experience Infrared Sauna

The transforming quality of the healing light can help you sweat faster without discomfort and offers greater therapeutic benefits.

Sauna Benefits

  • All the benefits of a sauna without the extreme heat
  • No discomfort, pain or downtime
  • Improve your overall health, healing and well-being
  • Relaxation
  • Anti-ageing
  • Weight loss
  • Recovery
  • Muscle healing
  • Improved circulation
  • Lowers chronic pain
  • Detoxification

Prices 45 min treatments - Repeat as often as you like.
Bring a friend or partner and share the cost.

Book Now
Quick Enquiry
Infrared Sauna


Hyperthermic conditioning is a scientific term for what happens to your body when you're exposed to very hot conditions (like a sauna).

The heat stimulates the same response in your body as mild exercise.

Help your muscles, brain and nervous system repair faster. You could reduce the feelings of fatigue or sluggishness. Feel revived.

A study found that people with chronic fatigue syndrome benefited from using an infrared sauna as part of an overall treatment.

Another study showed infrared helped decrease muscle soreness and increase recovery from strength-training sessions.

Studies have shown that infrared sauna can lower your blood pressure and improve your overall long-term heart health.

Research has also shown that infrared sauna can reduce oxidative stress in the body which has been associated with heart disease.

One study was able to show that runners were able to increase endurance by up to 20% after 3 weeks of post-exercise and attributed this to increased volume of plasma, red blood cell and total blood volume.

For the best results, infrared light waves need to be able to penetrate the skin unobstructed.

We advise you to avoid wearing makeup, creams, lotions, deodorants, antiperspirants, sunscreen, and other substances that cover the skin.

It would be a good idea also to avoid showers and baths before going into an infrared sauna, as moisture on the skin may also block infrared light.

Detoxify Your Body

Are you ready to improve your performance, reduce pain and see the anti-ageing effects?

Book Infrared Sauna treatments now.

Book Now
Quick Enquiry

or call us on
1300 BIONIK (246-645)