Experience Deep Healing with an Infrared Sauna.
Infrared helps detoxify the body and speed up muscle recovery.
Book Your Infrared Sauna Session
Infrared sauna therapy utilises infrared light to generate heat that penetrates deeply into your body tissues, warming you from the inside out. Unlike traditional saunas that heat the air around you, infrared saunas operate at lower temperatures while delivering more intense therapeutic benefits.
This gentle yet effective heat therapy promotes deep sweating, detoxification, and cellular regeneration in a comfortable, relaxing environment.
Reset - Revive - Remedy
Benefits of Infrared Sauna Therapy
The transforming quality of the healing light can help you sweat faster without discomfort and offers greater therapeutic benefits.
Choose the Package That Fits You Best
Prices 45 min treatments - Repeat as often as you like.
Bring a friend or partner and share the cost.
FAQ's
Hyperthermic conditioning is a scientific term for what happens to your body when you're exposed to very hot conditions (like a sauna).
The heat stimulates the same response in your body as mild exercise.
Help your muscles, brain and nervous system repair faster. You could reduce the feelings of fatigue or sluggishness. Feel revived.
A study found that people with chronic fatigue syndrome benefited from using an infrared sauna as part of an overall treatment.
Another study showed infrared helped decrease muscle soreness and increase recovery from strength-training sessions.
Studies have shown that infrared sauna can lower your blood pressure and improve your overall long-term heart health.
Research has also shown that infrared sauna can reduce oxidative stress in the body which has been associated with heart disease.
One study was able to show that runners were able to increase endurance by up to 20% after 3 weeks of post-exercise and attributed this to increased volume of plasma, red blood cell and total blood volume.
For the best results, infrared light waves need to be able to penetrate the skin unobstructed.
We advise you to avoid wearing makeup, creams, lotions, deodorants, antiperspirants, sunscreen, and other substances that cover the skin.
It would be a good idea also to avoid showers and baths before going into an infrared sauna, as moisture on the skin may also block infrared light.
Experience the Ultimate Wellness Boost
Book your Infrared Sauna session at Bionik Wellness today and experience deep relaxation, detoxification, and total body wellness.
What We Offer
Body Sculpting
Experience the future of aesthetic enhancement with cutting-edge, non-invasive treatments designed to define, strengthen, and sculpt the body with precision.
✔ Embody
✔ Emsculpt
✔ Emsculpt NEO
Recovery Therapies
Elevate your recovery with advanced therapies that accelerate healing, optimise performance, and rejuvenate the body from within.
✔ Hyperbaric Oxygen
✔ Ice Baths
✔ Normatec
Relaxation Services
Indulge in transformative wellness experiences that promote deep relaxation, detoxification, and lasting clarity of mind and body.
✔ Infrared Sauna
✔ Float Rooms
What Our Clients Say
About Us
Bionik Wellness is a science-based wellness hub. We are focused on helping you get exceptional results from our treatments. We deliver the ultimate high-performance recovery experience with one-off treatments, packages and memberships.
You can expect luxury, world-leading technology and a personalised lifestyle offering designed to suit you. Bionik Wellness is the first clinic to house state-of-the-art machines, backed by scientific research and each is proven to advance recovery, performance, anti-ageing and non-invasive aesthetic treatments.
Book Your Infrared Sauna Session
