Experience Therastretch Percussive Assisted Stretch
Improve your recovery with Therastretch pulsating stretch therapy in Sydney.
Bionik Wellness has created a new type of Chiropractor delivered therapy (Therastretch) for everyday athletes and desk dwellers. Improve your posture, post-workout recovery and reduce inflammation.
Enjoy our unique therapy system which combines recognised techniques of percussive massage with assisted stretching. You could reduce aches, pains, knots and tightness from immobility or over-training.
Percussive Massage Benefits
- Reduce stiffness
- Improve performance and training
- Faster recovery
- Improve blood flow
- Relieve muscle soreness
- Decrease lactic acid
- Improve range of motion
- Stimulate heat and blood flow
Bionik Wellness’s unique system of percussive massage and systematic stretches causes the heightened blood flow in your targeted muscle groups.
The pulsating helps switch on your sympathetic nervous system, (the fight-or-flight system) that prepares your body for activity and sport.
When you’ve completed your workout or you’re in a period of recovery from an injury, your body’s in a heightened state.
Our unique Therastretch treatment can help you relax your nervous system. Engaging your parasympathetic nervous system helps you rest and speed up the process of relaxation.
When you arrive for your appointment you’ll be greeted by our friendly staff. When the treatment begins, we will target specific areas of your body and help you release knots, tightness and aches.
We use a combination of stretches, percussive therapy and mobility movements, to help you relax and recharge.
The Therastretch system is for professional and everyday athletes who are highly active and are looking to recover from training or sports.
Wear something comfortable like exercise clothes or baggy loose fitting clothes you feel comfortable moving in.
For optimum results come in 1-3 x per week and feel your mobility and movement improve with every session.